David Saunders – Medium

David Saunders

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Published in

Long After the Thrill

How Ditching the ‘Victim’ Label Enabled Me to Heal from Trauma

Self-Compassion: Crucial. Self-Pity: Debilitating

Jun 9

How Ditching the ‘Victim’ Label Enabled Me to Heal from Trauma

Jun 9

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Age of Empathy

From the Suicidal Yearning to the ‘Real Deal’ Spiritual Awakening

The drama, denial, breakthroughs, and late ADHD diagnosis that finally led to clarity

Jul 5

From suicidal yearning to spiritually awoken

Jul 5

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Brain Labs

Where Dawkins Might Be Wrong About God (By a Non-Believer)

This science-based philosophical concept demonstrates how ‘God’ might predate the human imagination and govern your life

Jul 8

A natural rather than supernatural or religious explanation of God as a concept

Jul 8

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Published in

Age of Empathy

A Husband Who Kept the Promise He Never Wanted to Keep

And remains grateful for every second of his long and happy marriage

Jun 6

A couple holding hands walking into the sunset

Jun 6

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Brain Labs

Embodied Disturbances: The Root Cause of Depression That Society Is Sidestepping

With Trump making matters much worse, at great cost to individuals and the world

Jun 11

Embodied disturbances

Jun 11

Published in

Black Bear

How to Wake Up Angry and Resentful Healthily

By turning it into a triumphant morning using intuitive IFS therapy techniques

1d ago

Triumphant morning of a woman sitting with her legs crossed and fingers up in the air meditating

1d ago

Published in

Long After the Thrill

I Emotionally Abused the Woman I Married for Seven Years

Growth, healing, and reconciliation often begin with facing uncomfortable truths

3d ago

Emotional Abuse

3d ago

Published in

Long After the Thrill

I Waged a Stealth War Against Narcissists

Important lessons aside, nobody truly wins ego battles

4d ago

Stealth war against narcissism

4d ago

Published in

Brain Labs

How Our Belief in Human Autonomy Is Deteriorating Our Health and Society

And how understanding the ‘something else’ governing consciousness can help fix things

Jul 1

A person feels isolated and separate to the world

Jul 1

Shunning and Shaming Trump Supporters Is the Wrong Approach

We’re often making matters worse at the expense of winning people over

Jun 26

A person chooses the red team because the blue team has left few other options

Jun 26

David Saunders

David Saunders

Late-diagnosed neurodivergent journalist, digital nomad, and former addict. I write evidence-based guides on mind, science, mental health, and my experiences.

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